Academy Sport's Adult coaching programme provides sports activities for people of all abilities that are fun and help improve fitness. All courses are taken by fully qualified instructors.

Courses run on a school termly basis.

Cost per session is £6 with a RESCARD or £6.65 without. By booking a course for a whole term, you could save 50p off of each session!

All courses are for ages 18+

Timetable

Monday

Martial Arts
-Chugarkwon 7.00 - 8.00pm
-Capoeira 8.30 - 10pm

Tuesday

Trampolining
-Trampolining 6-7pm

Fencing
-Fencing 5-6.30pm

Go Ballroom LTD
-Go Ballroom Dance 7.30 - 10pm

Wednesday

Aerobics
-Geraldo Albuquerque 7.30 - 8.30pm

Martial Arts
-Kenshin Kan Dojo 5.30 - 6.30

Thursday

Aerobics
-London Tigers WOMEN ONLY Aerobics 5.30 - 7.00pm

Martial Arts
-Keishin Kan Dojo 7.00 - 8.00pm

Friday

Dance
-WAIT UK 7.00 - 9.00pm

Saturday

Trampolining - 11am-12pm

50+
-50+ Keep Fit 11am - 12pm
-Stretch and Relax 12pm - 1pm


Sunday

Aerobics
-Geraldo Albuquerque 10am - 11.30am

Badminton Club
-Charls Carr Club 9am - 11am

50+
-Tea Dance 2pm - 4pm

Relaxation/Meditation
-Kyu-yo-bu-shin 4pm - 5pm

Volleyball Club
-Chilli Volleyball Club 5pm - 7pm